Food Vibez has a challenge for you this month. That means for the next 31 days we are challenging you to incorporate eating a serving of fruit and vegetables each day. For example fruit for breakfast (smootie, fruit bowl, bananas, apple etc etc ). A side of veggies with your dinner (green beans, broccoli, greens, cabbage, brussle sprouts etc etc) Easier said than done, but no worries! Get the encouragement you need to keep your health on track, and join a Community of individuals that want to see you thrive.
You can also join this program via the mobile app.